Supplement Facts:
Serving Size: 1 Tablet
Servings per Container: 50
Amount Per Serving % Daily Value
Vitamin B6 (as pyridoxal-5-phosphate) 0.5 mg 25%
Calcium (as calcium carbonate) 200 mg 20%
Magnesium (as magnesium hydroxide) 10 mg 3%
Melatonin 3 mg *
Glycine 40 mg *
L-Theanine 50 mg *
Valerian extract (Valerian officinalis)(root) 100 mg *
Valerenic Acids 0.8 mg *
Gamma-aminobutyric acid (GABA) 100 mg
*Daily value not established.
Other Ingredients: Cellulose, stearic acid, cellulose gum, silicon dioxide, magnesium stearate, and coating (pharmaceutical glaze).
Free Of: Added sugar (sucrose, fructose, lactose), salt (sodium chloride), yeast, wheat, gluten or milk. No preservatives, artificial colors or artificial flavors.
Directions: Take 1 tablet at bedtime, or as recommended by a health care practitioner.
Seek advice from your health practitioner prior to use if under medical supervision, taking tranquilizers or sedatives, or taking more than 10 mg of melatonin per day. Do not use before or while operating a motor vehicle or heavy machinery, or if engaged in activities requiring mental alertness. Not to be taken by individuals under the age of 18.